Japan - Seiko Taira and her family have settled into a grim routine since the tsunami struck: her sons forage for firewood; she and a daughter lug water from the marsh; and her grandson waits for their one meal a day, a package from the town office that usually contains a piece of bread each, a few cans of tuna and one cup of instant noodles.

This day, her 4-year-old grandson found an unexpected treat: three containers of yogurt .

“Mommy, can I eat yogurt, too?” he pleaded.

“If you eat it now, you might not have anything to eat tomorrow,” his mother answered.

While hundreds of thousands of Japanese have sought help in wellstocked evacuation shelters, those stuck in their own homes fear they are at risk of being overlooked. Many have been left essentially marooned by the waves that knocked out roads, electricity and water.

True to a Japanese ethos of “gaman,” or endurance, they are maintaining a cheerful stoicism that cloaks deep anxiety.

“In this part of Japan, we are strong in enduring,” said Ms. Taira, 54, who kept a determined smile on her face.

Ms. Taira lived at the edge of Japan’s official poverty line to begin with . But even if she had money, many stores are empty, or washed away by the waves.

“It is hard to believe this is Japan,” said Ms. Taira, who earned the equivalent of $1,500 per month as a parttime assistant at a home for the elderly before the waves came. “I never imagined we would come to this.”

Some days, Ms. Taira and her younger daughter, Yumi, 17, comb the wreckage left by the tsunami for anything they can use . Ms. Taira guiltily described how she claimed a large pot from the flotsam, which they now use to boil water.

Ms. Taira said she remembered the waves that came on March 11 as black walls of water that quickly consumed this town of 1,400, one of Japan’s traditional whaling centers. Stranded at first at the town office, she finally reached her home a day later by hiking over a mountain.

There, she found not only Yumi, who lived with her, but also both sons, her other daughter and her grandson, who happened to be nearby for work or shopping and were stranded when the waves destroyed the only road out.

For the first week, they survived off the food in her kitchen, which was more ample than usual because she had happened to go grocery shopping the morning before the earthquake. But as the cupboards grew bare, she agonized over whether to ask the town office for help.

As first, the family refused, saying that people in this region of northern Japan were proudly self-reliant.

Then they heard on the radio about evacuation centers in other hard-hit towns, which were getting assistance. She said no officials had even checked on her neighborhood, which was safely perched up on a hillside near a Shinto shrine.

“It began to rankle me that there were inequalities in assistance,” Ms. Taira said. “That is when I decided to go for help.”

Officials responded with one food drop-off per day. When a recent one came, her grandson , Riku Kanno, leaped into motion, roaring in glee and yelling, “I’m a dinosaur!” He grabbed the single piece of bread and quickly began devouring it.

Later, when Riku could not hear, his mother, Satomi Kanno, confided quietly that the adults made sure he got more food than they did. But she wishes she could give him a candy bar or some juice - luxuries not in the daily deliveries.

Ms. Kanno said the family was trying to build a reserve of food by setting aside a portion of what came every day, just in case the food shipments were cut off.

She also confided her fears about her health. She suffers from Zollinger-Ellison syndrome, which involves a small tumor in her intestines, and has only four days worth of medicine left to treat it. Riku, who has a hole in his heart, was also scheduled for a regular checkup .

“If we only had 25 liters of gasoline,” she said, she could drive to the university hospital where both are treated .

When they are not foraging or washing, they spend much of the time indoors, waiting ? for things to improve, or for some signal, perhaps, that previous, more comfortable ways of living can be resumed.

As snow fell outside, Ms. Taira looked forward to how her family would climb the mountains behind the town to pick wild vegetables later in the spring.

“I haven’t had a vegetable since this happened,” she said, in a room cluttered with laundry hung to dry. “Older neighbors have been teaching us how to live off the land.”


By MARTIN FACKLER AYUKAWAHAMA